Boxing, MMA, HIIT and interval workouts

RoundCue Interval Timer

Quick Start gets you training in one tap. Pro-level profiles, custom audio cues, Apple Watch mirroring, Health recording and progress insights are there when your sessions need more structure.

1 tap
Quick Start
iPhone + Watch
Mirrored workouts
Progress
Log, charts, insights
Boxing timer MMA rounds Muay Thai HIIT Tabata EMOM Running intervals

Real app screenshots

Fast starts, detailed setup, and progress tracking.

RoundCue keeps the everyday workout path short while giving coaches and repeat trainers deeper control over rounds, cues, devices and history.

Round editor showing custom sound cues at specific times.

Round-by-round cues

Build profiles with per-round names, lengths, rest times, colors, sound overrides, haptics and timed custom sounds.

Audio Center showing built-in sounds, custom audio, import and record actions.

Record and import sounds

Use built-in bells, beeps, horns and human round readouts, or record and import your own training cues.

Progress screen showing workout insights and training stats.

Progress tracker

Review training volume, consistency, logs, charts, calendar-style history and Health-backed workout metrics.

iPhone screen showing a mirrored Apple Watch workout.

Watch mirroring

Mirror live Apple Watch workouts to iPhone with synced state and controls on both devices.

Haptics settings for workout cue patterns.

Silent haptic training

Set haptic patterns for countdown, round start, ten-second warning and round end when you train quietly.

Group session lobby showing a join code and Start Group button.

Group workouts

Host a shared session so nearby iPhones follow the same round, pause, resume and finish state.

Advanced profile list with profile sharing buttons.

Profile sharing

Share complete saved profile setups so training partners can import the same rounds, rests and cues.

iPhone Home Screen showing RoundCue Top Profiles widgets for starting saved workouts.

iPhone widgets

Pin your top saved profiles to the Home Screen so regular sessions are always one tap away.

Apple Watch face and Smart Stack showing RoundCue widgets and complications.

Apple Watch widgets

Open RoundCue from your watch face, Smart Stack or complication before training starts.

Benefits

A serious round timer that still starts fast.

One-tap training

Quick Start remembers your latest settings so the next workout is ready without rebuilding the timer.

Advanced profiles

Plan sessions round by round with titles, durations, breaks, colors, readouts, sounds and haptics.

Custom cue timing

Drop recorded or imported cues at exact elapsed times during any round, including late-round push cues.

Apple Watch workouts

Start from Watch, mirror to iPhone, keep controls synced, and record heart-rate workouts to Apple Health.

Quiet haptics

Use Watch haptics for silent training when audio would be distracting or unavailable.

Progress insights

RoundCue is also a progress tracker, with workout logs, charts, history and consistency insights.

Train together

Run the same session across nearby phones.

Group workouts let one person host the timer while nearby iPhones stay synced to the same workout state. Profile sharing makes it easy to pass polished setups to a coach, teammate or client.

Host Quick Start or a saved profile

Start a shared group timer from the same Quick Start and profile tools you already use.

Nearby iPhones stay in sync

Participants follow the host's round, pause, resume and finish state, so the room stays together.

Share profile setups

Send advanced profiles with round titles, timing, breaks and cue assignments for quick importing.

Group Session controls with Host Quick Start, Join Nearby and Host Profile.
Hosted group session lobby with join code and Start Group.
Workout screen for a participant following a host-led group workout.

Free vs Pro

Pick the setup that matches your training.

Free covers fast everyday timing. Pro unlocks the full Watch, mirroring and unlimited customization toolkit.

Feature Free Pro
One-tap Quick Start
Adjust count-in, round length, break length and round count
Built-in bells, horns and human round readouts
Progress log, charts, calendar and insights
Profile sharing and importing
Phone group workouts for nearby iPhones
Starter allowance for saved profiles and custom sounds
Unlimited advanced profiles
Unlimited recorded and imported custom sounds
Fully customizable timed cues inside rounds
Full Apple Watch app access
Watch and iPhone workout mirroring with synced controls
Apple Health heart-rate workout recording
iPhone and Apple Watch widgets

Apple Watch

Train from your wrist, mirror to your phone.

Start Quick Start or saved profiles directly from Apple Watch. Watch-owned workouts can record Apple Health metrics, use haptics for silent cues, and mirror live progress back to iPhone.

Open RoundCue in the App Store
Apple Watch Quick Start screen.
Quick Start
Apple Watch active workout with heart rate and controls.
Watch-owned workout
Apple Watch mirrored workout controlled by iPhone.
Mirrored controls
Apple Watch saved profile list.
Saved profiles

FAQ

Round timer questions people search for.

Can I use RoundCue as a boxing timer?

Yes. It supports count-ins, work rounds, rest breaks, warning cues, bells, human round readouts and saved boxing profiles for bag work, pad work and sparring.

Does it work for HIIT, Tabata, EMOM and circuits?

Yes. Any workout built around timed efforts can use Quick Start or advanced profiles with custom round lengths, breaks and cue timing.

Can I use my own sounds?

Yes. RoundCue includes built-in sounds and supports recorded or imported custom workout sounds, including timed cues inside individual rounds.

Does it support Apple Watch and Apple Health?

Yes. Pro unlocks full Apple Watch access, workout mirroring, widgets, haptics and Apple Health workout recording where available.

Free on the App Store

Ready for your next round?

Download RoundCue and start a clear, reliable workout timer in seconds.

Download on the App Store